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Calisthenics

Calisthenics

Calisthenics Full Body Workout with Different Progressions

By Franziska Judas, 3 years14. June 2020 ago

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Allgemein
Exercises
- Abs
  - Lower Abs
- Cardio
- Core
- Legs
- Lower Back
- Mobility
  - Animal Walks
- Pull
- Push
- Shoulders
Workouts

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