Full body Outdoor Full Body Workout – Supersets (No Equipment Required)Von Franziska Judas, vor 5 Jahren14. Juni 2020
Calisthenics Calisthenics Full Body Workout with Different ProgressionsVon Franziska Judas, vor 5 Jahren14. Juni 2020
Shoulders Scapula Push Ups and Scapula DipsScapula Pull Ups and Dips or Shoulder Shrugs 😉 Perfect exercises to warm up for pull ups and dips. Von Franziska Judas, vor 5 Jahren14. Juni 2020
Exercises Bulgarian Split Squat with JumpBulgarian split squat with jump, check it out: Von Franziska Judas, vor 5 Jahren12. Juni 2020