Franzi.Flows
  • Home
  • Über Dich
  • Über Mich
    • Über Mich
    • Ausbildungen
  • Now
  • Angebote
    • Coaching
    • Yoga
    • Personal Training
    • Workshops und Retreats
      • Bevorstehende Veranstaltungen
      • Vergangene Veranstaltungen
    • On-demand Kurse
      • Mobility Strength – lerne deine Muskeln gezielt anzusteuern und erweitere dein Körperbewusstsein
      • Flow Into Your Day – beginne deinen Tag mit Fokus und Bewegung
    • Group training
  • Bibliothek
    • Exercises
      • Cardio
      • Core
        • Abs
        • Lower Back
      • Legs
      • Mobility
        • Animal Walks
      • Shoulders
        • Push
        • Pull
    • Workouts
      • Calisthenics
      • Full body
      • H.I.I.T
      • Lower body
      • Upper body
  • Kontakt
  • Anmelden

Push Up on Finger Tips

Veröffentlicht von Franziska Judas am 19. Juni 202019. Juni 2020

If you cannot get enough of push ups and want to be really hardcore!

Kategorien: PushShoulders

Kategorien
  • Allgemein
  • Exercises
    • Abs
      • Lower Abs
    • Cardio
    • Core
    • Legs
    • Lower Back
    • Mobility
      • Animal Walks
    • Pull
    • Push
    • Shoulders
  • Workouts
    • Calisthenics
    • Full body
    • H.I.I.T
    • Lower body
    • Upper body

Verwandte Beiträge

Exercises

Lateral Shoulder Exercise with Thera Band (Slightly Bent Arms)

Stand about hip width apart. If you tend to overstretch your joints like me, keep a micro bend in your knees. Stretch your hands over your head, grab the band, fingers pointing to the front. Weiterlesen…

Exercises

Rotator Cuff Exercise with Thera Band

Stand about hip width apart. If you tend to overstretch your joints like me, keep a micro bend in your knees. Bend your elbows 90 degrees, elbows are close to your rib cage. Grab the Weiterlesen…

Exercises

Lateral Shoulder Exercise with Thera Band (Straight Arms)

Stand about hip width apart. If you tend to overstretch your joints like me, keep a micro bend in your knees. Stretch your hands over your head, grab the band, fingers pointing to the front. Weiterlesen…

  • Instagram
  • Youtube
  • LinkedIn
  • E-Mail
  • en_USEN
  • de_DEDE
  • Impressum
Hestia | Entwickelt von ThemeIsle