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Squat with Loop Bands

Veröffentlicht von Franziska Judas am 25. Juni 202025. Juni 2020

If squats are getting too easy for you, make your outer thighs work a little bit more by adding one (above knee) or two (above knee and above ankle) bands.

Kategorien: Legs

Kategorien
  • Allgemein
  • Exercises
    • Abs
      • Lower Abs
    • Cardio
    • Core
    • Legs
    • Lower Back
    • Mobility
      • Animal Walks
    • Pull
    • Push
    • Shoulders
  • Workouts
    • Calisthenics
    • Full body
    • H.I.I.T
    • Lower body
    • Upper body

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