Come into a high plank position. Bring your right knee towards the right elbow, switch sides and bring it to the left elbow. Come to the middle and bring it back. Repeat on the other side.
Kategorien: Core
Come into a high plank position. Bring your right knee towards the right elbow, switch sides and bring it to the left elbow. Come to the middle and bring it back. Repeat on the other side.